What is Liquid Sorbitol?
Sorbitol is a type of sugar alcohol, which is a water-soluble compound that occurs naturally in many fruits and vegetables. When compared to granulated sugar, sorbitol is lower in calories. At a dose of 1 (one) gram, this sweetener contains 2.6 calories. The amount is 35 percent less than granulated sugar which contains 4 calories for the same dose. Therefore, these sweeteners are often used as raw materials for the manufacture of low-calorie and sugar food products.
What Are the Health Benefits of Sorbitol?
Not only as a sweetener, sorbitol also has good health benefits. The following are some of the benefits of sorbitol:
- Maintain blood sugar levels
- Maintain dental health
- Overcoming difficult bowel movements
- Maintain oral health
Side Effects When Using Too Much Sorbitol
Although the function of sorbitol is abundant, its excessive use can cause health problems. When consumed in the form of food, usually will cause flatulence, full stomach gas, and diarrhea. Consumption of 10 grams of sorbitol in a day may cause discomfort in the stomach, while in others it is not.
Instructions for Use of Sorbitol
- Make sure the product is in good condition in terms of packaging and the physical product itself.
- Use sorbitol according to the dosage indicated on the package.
- If you are still unsure how to consume the right product, don't hesitate to consult a doctor.
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